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Health & Beauty
What should I eat to feel full longer and lose weight?
What should I eat to feel full longer and lose weight?
Ioften eat a lot but get hungry again…
Plucking gray hair tends to result in more, some cases are reversible: Japan…
Strands of gray hair is seen on a person with black hair
Is the saying that "pulling out a gray…
6 fruits that pack a protein punch
6 fruits that pack a protein punch
Guava, avocado, and jackfruit are among the fruit choices with…
Reconnecting with the body in times of burnout
Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus,…
6 things you should never apply on your face
Taking care of your skin is essential for maintaining its health and youthful appearance. However, some products…
New drug to combat debilitating immune system disorder lupus
Patients living with a debilitating immune system disorder that can lead to skin rashes, joint pain and even death…
5 misconceptions about running
Popular myths such as running frequently damages knee joints quickly, more running equates to better…
Is walking or running which is better?
Is walking or running better?
Many people believe running is superior to walking because it burns…
5 mistakes that prevent you from loosing weight
5 mistakes that prevent you from loosing weight
You can no longer lose fat? Don't panic, here's…
