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Health & Beauty
How Subtle Daily Choices Can Sabotage Your Well-Being
Not every threat to your happiness comes in the form of a major life event. Often, it’s the small, unconscious…
Understanding Why Aging Makes Sleep More Challenging
As we age, many people notice that sleep doesn’t come as easily as it once did. This shift can be frustrating, but…
“Revolutionary New Test Could Transform Prostate Cancer Diagnosis”
Recent advancements in prostate cancer detection have introduced non-invasive methods that are proving to be more…
Is walking or running better?
Is walking or running better?
Many people believe running is superior to walking…
Why eating breakfast before 9am could help make depression toast
Tucking into breakfast before 9am could significantly reduce your risk of suffering depression, a study suggests.…
5 herbal teas to detoxify and cool the body
5 herbal teas to detoxify and cool the body
Consuming chamomile tea helps detoxify your body and…
Hibiscus tea vs. pharmaceutical drugs for hypertension – a comparative analysis
HI 3© Provided by Business and Financial Times
By Prof. Raphael Nyarkotey OBU
Hypertension, often…
How to lose weight while still enjoying dining out?
How to lose weight while still enjoying dining out?
I plan to lose 6 kg in two months by cooking at…
I’m a nutritionist – here are the foods that will help hyperactivity
Joe Wicks sparked controversy last year after claiming ultraprocessed food could trigger ADHD, and…
Does coffee help reduce blood lipid levels?
Does coffee help reduce blood lipid levels?
Since I have high blood lipid levels, does drinking a…
