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health
Americans warned about link between heart attacks and tap water
A colorless, odorless and tasteless metal found in drinking water across the US has been linked to an increased…
5 health benefits of jujube fruit
5 health benefits of jujube fruit
Jujube fruit, rich in essential vitamins and minerals while being…
What are the risks of skipping breakfast?
What are the risks of skipping breakfast?
Skipping breakfast can lead to several health issues,…
10 Things That Happen to Your Body When You Lose Sleep
What happens if you don’t sleep?
Not getting enough sleep can lower your sex…
Should I move around immediately after eating?
Should I move around immediately after eating?
Many believe that after eating, it’s best to remain…
Scientists identify ‘golden rule’ for intermittent fasting success
It's a diet trend endorsed by everyone from Hollywood A-listers to Rishi Sunak, yet intermittent fasting doesn't…
4 tips for enjoying milk coffee while losing weight
4 tips for enjoying milk coffee while losing weight
Milk coffee, although higher in calories than…
Breakthrough cancer drug targets tumors without harming healthy cells
A groundbreaking cancer drug has been developed that targets and destroys solid…
Kindly Ignore These 20 Healthy Eating Myths
Advice you should ignore
There are all sorts of advice out there aimed at trying to get us to eat more…
Patients with suspected bowel disease could refer themselves for scans
Patients with suspected bowel disease could soon refer themselves for a scan, saving them from months of waiting…