0 Share Good with grilled steak. Serve over cooked rice, or you can also heat a can of black beans in a saucepan, drain, and serve with the peppers over rice. Spicy Pepper and Onion Marianne Recipe Summary Prep: 15 mins Cook: 30 mins Total: 45 mins Servings: 4 Yield: 4 servings Nutrition Info Ingredients Original recipe yields 4 servings Ingredient Checklist 2 tablespoons olive oil, or to taste 1 red bell pepper, seeded and thinly sliced 1 sweet onion (such as Vidalia®), thinly sliced 1 (8 ounce) package assorted sliced mushrooms, or to taste 3 cloves garlic, smashed and chopped 2 tablespoons Worcestershire sauce 2 tablespoons dried parsley 1 tablespoon ketchup 1 tablespoon dried basil 2 teaspoons ground turmeric 1 teaspoon red pepper flakes ½ teaspoon ground cumin 3 pinches cayenne pepper 2 tablespoons water (Optional) Directions Instructions Checklist Step 1 Heat olive oil in a large skillet over medium-high heat. Saute bell pepper and sweet onion in hot oil until softened, 5 to 7 minutes. Stir mushrooms and garlic into the pepper mixture; cook until garlic is fragrant, about 1 minute. Step 2 Stir Worcestershire sauce, parsley, ketchup, basil, turmeric, red pepper flakes, cumin, and cayenne pepper into the pepper mixture. Place cover on the skillet, reduce heat to medium-low, and simmer until mixture thickens, 20 to 30 minutes. If mixture is too dry, add water and stir. Nutrition Facts Per Serving: 122 calories; protein 3.2g; carbohydrates 12.5g; fat 7.5g; sodium 135.8mg. 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail